Fun classes to keep little bodies moving
and froggy minds calmer
....
Classes sautillantes pour enfants afin de bouger et développer la concentration

Welcome!

Yogi Frogz offers family yoga classes in the Toronto and surrounding areas and children's yoga classes to little ones ages 6 weeks to 12 years of age. We offer our programs in a variety of locations: child care centers, schools, community centers, yoga studios, outdoor parks, private residences and many more. We specialize in preparing yoga classes and programs tailored to meet the needs of growing bodies and minds. In a children’s yoga class we encourage our young yogis to move with the help of songs, stories, games and a variety of props. We also provide mats, activity sheets, arts and crafts supplies and the tools required to assist in our classes.

Our teachers also prepare and offer adult camps and workshops see www.letitshineyoga.com.

*All Yogi Frogz teachers are certified children’s yoga instructors, have police vulnerable sector checks screenings and up to date first aid certificates and immunization forms.

Benefits of kids yoga classes

Have fun in an active way
Build strength, flexibility and balance in both body and mind
Develop body awareness
Coping tools for stress through breathing, exercises, meditation and healthy movement
Build concentration
Develop social skills by being part of a healthy, non-competitive group
Increase confidence and positive self-image
Practice mindfulness

What does a Children's yoga class look like?

Q : What is the difference between adult yoga classes and kid's yoga classes?

A : In a children's yoga class little ones are engaged through music, stories, games and discover different postures included in traditional sequenced posture programs trough these various activities. Teachers bring a variety of props, books and tools to make abstract concepts more concrete. Children participate as a group often in a circle and interact with the teacher and with each other as well.